Offerings by Request

Pampered is a spa-like yoga experience created to engage all five of your senses. It includes gentle holds, hands-on assists (always optional), hand, feet, and face masks, self-given massages, and sound. We will start with hot tea or cocoa and chat as we get settled. The last 20 minutes is a full sound bath. Pillows, blankets, pajamas, and sleep masks are welcome. 

This is a co-led event that brings a truly unique experience. The guidance will be a Christ centered reminder that even in our most anxious days, we are Held in God’s loving hands. This practice includes silent moments, prayer, a variety of anxiety resources, gentle stretching, relaxing postures, meditation, and sound healing therapy. Most of this event is intended to be done in a very low aerial silk; however, we have created a ground format for those that don't love the silk.

I am available for birthdays (kids and adults), bachelorette parties, girls' nights, company events, retreats, conferences, and anything else we can think up. I can do active or informative sessions, depending on the nature of the event. I am open to travel. Let's collaborate!

Whether you have never been in a silk, you are an expert needing a place to practice a routine, or anything in-between, you can book silk time by the hour. This allows you to receive as much (or as little) direction as you need. Once requested, I will reach out to understand what you hope to get from the time. Price is per person; the per person rate is discounted for each added person, up to four.

Rest and relax with your closest friends or family, provide employees a healing brain break, or top off a bachelorette party by bathing in the sounds and vibrations of multiple instruments, such as crystal bowls, a rain stick, a Tibetan bowl, and a buffalo drum. This event requires nothing of you other than showing up. Pillows, blankets, pajamas, and sleep masks are all welcome.
Ground and aerial spots can be available.